More Tennis Grip Diagram images
The tennis racket grip is divided into 8 bevels as shown in the diagram. The type of grip depends on which bevel the Index Knuckle and Heel Pad rest. All of the tennis grip diagrams below assume that you are right handed. If you are left handed just reverse the instructions. Serve Continental Grip Use this for the serve, volley, overhead, and slice (all the pros
All of the tennis grip diagrams below assume that you are right handed. If you are left handed just reverse the instructions. Serve. Continental Grip. Use this for the serve, volley, overhead, and slice (all the pros do). The Index Knuckle and Heel Pad rest on bevel 2. Forehand. There are three forehand grips. Each grip has its own natural height at which you would contact the ball.
The tennis grip is how you hold the tennis racquet in your hand and impacts every shot you hit in tennis. It is important to know the different grips and the strengths and weaknesses of each so you can determine which grip is best suited for your game.
How to Hold the Continental Grip + Diagram. When you first learn the continental grip, you’ll likely receive instruction to “shake hands with the racquet,” or “hold the racquet like a hammer,” to form the proper grip. Nine times out of ten, these suggestions will get you pretty close to the correct grip.
The Western Tennis Grip. About 100 years ago, the continental grip was the de facto tennis grip used by virtually all tennis players. At the time, the game was slower, and the technology, in the form of racquets, tennis balls, and gear, was much more simple compared with the equipment available to tennis players today.
Relax your grip and turn the racket counterclockwise until the top of the racket points toward the "11 o'clock" position. Left-handed players should turn the racket clockwise to the "1 o'clock" position. This is grip is sometimes referred to as a semi-western grip, see diagram (a) to the right.
The above diagram shows the ‘bevels,’ which are the sides of a standard octagonal tennis grip. The ‘index knuckle’ is the joint on the palm of your hand, just below the index finger, and the ‘heel’ of the hand is at the base of the palm, on the opposite side to the thumb.
In the days of wooden rackets and serve-volley tennis, this grip was common. In the above diagram, the index knuckle and heel of the hand sit on bevel 2 for a continental grip. Today, virtually nobody uses this grip to hit a forehand, as it makes it very difficult to hit topspin. Nonetheless, the grip is excellent for hitting serves and volleys ...
The way in which you grip a tennis racket determines how the ball will behave when hit. There are 6 popular tennis racket grips, all of which have their place and purpose within the game. Once you've mastered the continental (basic) grip, moving on to more sophisticated grips is simple. These simple steps will guide you in using all of them.